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How to Cook Quinoa Perfectly – Delicious Ways to Cook up the Perfect Pot of Quinoa

Jun.07.2021
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how to cook quinoa

Have you ever been interested in learning to cook quinoa or make a good quinoa recipe? Luckily for you this article is here to teach you the best methods for how to cook quinoa. Along with a few delicious quinoa recipes like an excellent quinoa salad or a quinoa grain bowl. Before we get into how to cook fluffy quinoa, let’s talk about some major health benefits of adding quinoa to your diet. Quinoa is pronounced Keen-Wah, and it is actually not a grain. It is technically a seed or a pseudo-grain that can be cooked to resemble the familiar starchy grain we love to add to stir-fry, salads, and even granolas or oatmeal.

You’re actually learning how to cook quinoa seeds rather than quinoa grains, the seeds only resemble starchy grains without the starch. Quinoa is great for many recipes and great for your body. It has a low glycemic index making it perfect for diabetics or those who want to watch their sugar or carbohydrate intake. Quinoa is gluten-free which makes it a great option for people with gluten intolerance or celiac disease. It is also packed with protein, fiber, and lots of vitamins and minerals. Additionally, it can be an excellent source of nutrients without a lot of calories. If you want to make a meal a little more health-focused you could swap out white rice or potatoes for quinoa. If you find that the quinoa you make is dry, dense, or bland, it might just mean that you need a bit more information about how to cook quinoa that you would like to eat.

That’s where these excellent quinoa preparation tips come in. There are certain methods for cooking quinoa that make it tastier and make you more likely to want to eat healthy with quinoa. White quinoa is the most common kind of quinoa but there is also red quinoa, black quinoa, and tri-colored quinoa which is a blend of all three. White quinoa usually comes out the fluffiest and resembles a grain the most. If you want to add a lot of flavors and get really nice fluffy white quinoa, cooking your quinoa with chicken broth can take it to the next level in terms of deliciousness.

How to Cook Perfect Quinoa

how to cook perfect quinoa

Now that you know some of the most important health benefits of quinoa, let’s get into exactly how to make a great pot of quinoa. There are several methods to cook quinoa. You could cook it on the stove, in a rice cooker, a pressure cooker, or in the microwave in a pinch. Let’s take a look at how to cook quinoa in these four ways!

How to Cook Quinoa on Stove

To cook quinoa on the stove the key is having the right timing and the right water to quinoa ratio. Pay attention: you will be adding how much water to cook quinoa? You will want to add two parts of water to every one part quinoa. That means if you’re cooking one cup of quinoa you will add two cups of water. Put the water and quinoa in a pot that has enough space for the quinoa to expand and then bring the water and quinoa up to a boil uncovered. Once the quinoa has reached a boil turn the heat down and wait for the quinoa to absorb most of the water. Then once there is very little water in the pot, cover the quinoa for 5 minutes and let it steam until it is fluffy and delicious. If you want to use chicken or veggie broth instead of water go for it!

When it comes to how long to cook quinoa, the time can certainly vary depending on how much quinoa you are cooking and how soon the water absorbs. Usually, it takes around 25 minutes for white quinoa. How long does quinoa take to cook if it’s tri-color, black or red quinoa? Sometimes a bit longer as those colors contain more fiber and can take longer to break open to become the fluffy quinoa you wish to eat. These kinds of quinoa can take closer to 35 or 40 minutes. Always keep an eye on your quinoa and judge based on water absorption rather than time on the stove whether your quinoa is cooked or not.

Quinoa in Rice Cooker

Another easy way to cook quinoa that is a little less effort is cooking it in the rice cooker. For this, the only thing you have to do is put in the right amount of water and let the rice cooker do it’s thing. So what is the liquid ratio for quinoa in a rice cooker? It should be the same as it is on the stove! Two cups of water for every one cup of quinoa. Just put this ratio of quinoa and water into the cooker and press either go or the white rice option. You should get fluffy quinoa in no time.

Quinoa in an Instant Pot or Quinoa in a Pressure Cooker

cook quinoa on stove

Just like the rice cooker, an easy no-fuss way to cook quinoa as long as the ratio of water and quinoa is right is to pop it into the pressure cooker to cook and steam. So what is the ratio of quinoa to water in a pressure cooker? You can actually use less water in the pressure cooker because the water doesn’t evaporate quite like it would on the stove or in the rice cooker. You can use 1.5 cups of water for every one cup of quinoa in a pressure cooker.

Quinoa in Microwave

We don’t recommend cooking quinoa in the microwave, but sometimes you have to do what you have to do. Go back to the 1:2 ratio of one cup of quinoa and two cups of water. Put that in a microwave-safe container and cook that in the microwave for about 8 minutes. If you’re short on time, and you need to make some quinoa fast, the microwave can be a lifesaver.

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